Build Muscle Diet http://www.buildmusclediet.com Optimal diets for building lean muscle mass. Sat, 20 Dec 2008 03:33:14 +0000 http://wordpress.org/?v=2.6.3 en Can a high protein , low card and low fat diet work for someoen who does cardio( 20 mins+) AFTER excercising? http://www.buildmusclediet.com/can-a-high-protein-low-card-and-low-fat-diet-work-for-someoen-who-does-cardio-20-mins-after-excercising/ http://www.buildmusclediet.com/can-a-high-protein-low-card-and-low-fat-diet-work-for-someoen-who-does-cardio-20-mins-after-excercising/#comments Sat, 20 Dec 2008 03:33:14 +0000 Jared http://www.buildmusclediet.com/can-a-high-protein-low-card-and-low-fat-diet-work-for-someoen-who-does-cardio-20-mins-after-excercising/ high protein diet
aytas12345 asked:


I wanna add muscle and want to loose fat at the same time. But i don’t wanna get huge. just lean. I am 20 , 6 ft tall and 175 lbs and I wanna make a plan to achieve my goal.
I heard people say concentrate first on getting huge and then cut down on the fat. I lift weights and then do my cardio for 30 mins, and eat a high protein diet. will it work?? I gues it really comes down to how much carb i want in my diet!! Help
]]> http://www.buildmusclediet.com/can-a-high-protein-low-card-and-low-fat-diet-work-for-someoen-who-does-cardio-20-mins-after-excercising/feed/ How long should i go on a mass building cycle? http://www.buildmusclediet.com/how-long-should-i-go-on-a-mass-building-cycle/ http://www.buildmusclediet.com/how-long-should-i-go-on-a-mass-building-cycle/#comments Sat, 20 Dec 2008 03:02:36 +0000 Jared http://www.buildmusclediet.com/how-long-should-i-go-on-a-mass-building-cycle/ mass building
anonymous 27 asked:


How long should i go on a mass building cycle….like the one bodybuilders do…….the 12 to 15 reps kind…..i wanna gain a bit of mass and is 4 weeks good enough or should i go for about 8 weeks…..or how but 12
]]> http://www.buildmusclediet.com/how-long-should-i-go-on-a-mass-building-cycle/feed/ Whats the best legal Muscle mass building supplement found on the market today? http://www.buildmusclediet.com/whats-the-best-legal-muscle-mass-building-supplement-found-on-the-market-today/ http://www.buildmusclediet.com/whats-the-best-legal-muscle-mass-building-supplement-found-on-the-market-today/#comments Thu, 11 Dec 2008 16:18:53 +0000 Jared http://www.buildmusclediet.com/whats-the-best-legal-muscle-mass-building-supplement-found-on-the-market-today/ mass building
Zenkai asked:


Please only answers from people who KNOWs it works.
]]> http://www.buildmusclediet.com/whats-the-best-legal-muscle-mass-building-supplement-found-on-the-market-today/feed/ Can anyone suggest me a best brand of protein powder(mass building) which is available in india? http://www.buildmusclediet.com/can-anyone-suggest-me-a-best-brand-of-protein-powdermass-building-which-is-available-in-india/ http://www.buildmusclediet.com/can-anyone-suggest-me-a-best-brand-of-protein-powdermass-building-which-is-available-in-india/#comments Mon, 01 Dec 2008 09:44:52 +0000 Jared http://www.buildmusclediet.com/can-anyone-suggest-me-a-best-brand-of-protein-powdermass-building-which-is-available-in-india/ mass building
Barry Cherian Thomas asked:


I want the details of the best protein powder available in india.i need to build more mass coz i am becoming lean as i go 4 gym. pls i need help.I need the rate also?
]]> http://www.buildmusclediet.com/can-anyone-suggest-me-a-best-brand-of-protein-powdermass-building-which-is-available-in-india/feed/ Can I take nitrotech and muscle milk on the same day I work out? http://www.buildmusclediet.com/can-i-take-nitrotech-and-muscle-milk-on-the-same-day-i-work-out/ http://www.buildmusclediet.com/can-i-take-nitrotech-and-muscle-milk-on-the-same-day-i-work-out/#comments Mon, 01 Dec 2008 02:32:04 +0000 Jared http://www.buildmusclediet.com/can-i-take-nitrotech-and-muscle-milk-on-the-same-day-i-work-out/ muscle milk
Robert asked:


After working out, can I take nitrotech and a few hours later drink muscle milk? Also, when should I drink my proteins to obtain the best results?
]]> http://www.buildmusclediet.com/can-i-take-nitrotech-and-muscle-milk-on-the-same-day-i-work-out/feed/ I’m trying to build muscle. What’s a good diet and exercise plan? http://www.buildmusclediet.com/im-trying-to-build-muscle-whats-a-good-diet-and-exercise-plan/ http://www.buildmusclediet.com/im-trying-to-build-muscle-whats-a-good-diet-and-exercise-plan/#comments Fri, 28 Nov 2008 19:14:10 +0000 Jared http://www.buildmusclediet.com/im-trying-to-build-muscle-whats-a-good-diet-and-exercise-plan/ build muscle diet
dahighii asked:


I’m more interested in what my diet should be, but exercise information is also appreciated.
]]> http://www.buildmusclediet.com/im-trying-to-build-muscle-whats-a-good-diet-and-exercise-plan/feed/ Besides lifting: Good DIET to build muscle? http://www.buildmusclediet.com/besides-lifting-good-diet-to-build-muscle/ http://www.buildmusclediet.com/besides-lifting-good-diet-to-build-muscle/#comments Fri, 28 Nov 2008 06:18:57 +0000 Jared http://www.buildmusclediet.com/besides-lifting-good-diet-to-build-muscle/ build muscle diet
MORE DETHKLOK GUITAR SOLOS asked:


Also, can you tell me specific brands and nutrients, like vitamin B and Ho-Hos or stuff like that.
I’m lifting, but I need a good diet, also how many calories
]]> http://www.buildmusclediet.com/besides-lifting-good-diet-to-build-muscle/feed/ does a liquid diet burn fat? http://www.buildmusclediet.com/does-a-liquid-diet-burn-fat/ http://www.buildmusclediet.com/does-a-liquid-diet-burn-fat/#comments Sun, 16 Nov 2008 01:42:38 +0000 Jared http://www.buildmusclediet.com/does-a-liquid-diet-burn-fat/ burn fat diet
J asked:


i tried an all water diet for one day and lost like 4-5 pounds lol
but i want to kno
does it also burn fat?
]]> http://www.buildmusclediet.com/does-a-liquid-diet-burn-fat/feed/ What fat burning diet pill really work? What is the #1 diet pill and where can you buy it? http://www.buildmusclediet.com/what-fat-burning-diet-pill-really-work-what-is-the-1-diet-pill-and-where-can-you-buy-it/ http://www.buildmusclediet.com/what-fat-burning-diet-pill-really-work-what-is-the-1-diet-pill-and-where-can-you-buy-it/#comments Wed, 05 Nov 2008 15:00:40 +0000 Jared http://www.buildmusclediet.com/what-fat-burning-diet-pill-really-work-what-is-the-1-diet-pill-and-where-can-you-buy-it/ burn fat diet
Seymoore B asked:


What fat burning diet pill really work? What is the #1 diet pill and where can you buy it? I am looking to lose some weight and i want to buy a pill that works. Im going to exercise to. Do you have to be a sertain age to buy a diet pill? Please help me out.
]]> http://www.buildmusclediet.com/what-fat-burning-diet-pill-really-work-what-is-the-1-diet-pill-and-where-can-you-buy-it/feed/ bodybuilding question! should i lose weight first or just start diet and build muscle? http://www.buildmusclediet.com/bodybuilding-question-should-i-lose-weight-first-or-just-start-diet-and-build-muscle/ http://www.buildmusclediet.com/bodybuilding-question-should-i-lose-weight-first-or-just-start-diet-and-build-muscle/#comments Sun, 12 Oct 2008 03:55:37 +0000 Jared http://www.buildmusclediet.com/bodybuilding-question-should-i-lose-weight-first-or-just-start-diet-and-build-muscle/ build muscle diet
frigig asked:


i am 5′10 190 pounds, i want to get really strong and cut, should i lose some weight first so i will be more defined and then build muscle or go right to it with good diet, weightlifting and some cardio?? and i am trying to get big
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