does a liquid diet burn fat?

November 16th, 2008 | by Jared |
burn fat diet
J asked:


i tried an all water diet for one day and lost like 4-5 pounds lol
but i want to kno
does it also burn fat?

  1. 6 Responses to “does a liquid diet burn fat?”

  2. By the_only_solorose on Nov 18, 2008 | Reply

    all you lost with that “water diet” was water. The ONLY thing that converts fat to energy is exercise.

  3. By Summer girl on Nov 21, 2008 | Reply

    well, no. and it wouldnt matter if you only drank liquids because the first things you EAT again will stay with you, and you will gain it all back.

    best thing to do is have a healthy regular diiet

  4. By Jamie W on Nov 23, 2008 | Reply

    yea, I dont think you’ll lose weight with water, well you probably will but it wont be how you want, you’ll be anorexic if you do it long enough ew :O

  5. By m b on Nov 24, 2008 | Reply

    I am in the medical field. The answer is NO. You reduced the caloric intake, therefore loosing lbs. You need exercise to burn fat. And the most important thing about loosing that weight is exercise, exercise, exercise.

    KEEP ON TRUCKING.

  6. By Jessie C on Nov 26, 2008 | Reply

    Well you burn fat when you work out… you lose weight and mass as you go on a diet… but a liquid diet is unhealthy because you will start eating solid foods again and you will gain all the weight back andthen some… so I wouldn’t do it, eat balanced meals and drink lots of water, so you boost your metabolism… and work out so you put on lean muscle.

  7. By orlandolover on Nov 27, 2008 | Reply

    It probably doesn’t burn fat but this diet does:

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