Archive for the ‘Women's Health’ Category

Can 16 year old girls use whey protein in their diet to build some muscle?

Friday, November 30th, 2007

chelsea asked: I play basketball and I really need to get my muscles stronger. If I drink these whey protein shakes with a good diet and exercise plan, will I be built like a man or will I look strong but feminine?

Posted in Women's Health | 4 Comments »