Archive for the ‘Diet & Fitness’ Category

I’m trying to build muscle. What’s a good diet and exercise plan?

Friday, November 28th, 2008

dahighii asked: I'm more interested in what my diet should be, but exercise information is also appreciated.

does a liquid diet burn fat?

Sunday, November 16th, 2008

J asked: i tried an all water diet for one day and lost like 4-5 pounds lol but i want to kno does it also burn fat?

What fat burning diet pill really work? What is the #1 diet pill and where can you buy it?

Wednesday, November 5th, 2008

Seymoore B asked: What fat burning diet pill really work? What is the #1 diet pill and where can you buy it? I am looking to lose some weight and i want to buy a pill that works. Im going to exercise to. Do you have to be a sertain ...

bodybuilding question! should i lose weight first or just start diet and build muscle?

Sunday, October 12th, 2008

frigig asked: i am 5'10 190 pounds, i want to get really strong and cut, should i lose some weight first so i will be more defined and then build muscle or go right to it with good diet, weightlifting and some cardio?? and i am trying to get big

what is the fastest way to burn fat through diet and exercise?

Saturday, October 11th, 2008

lauren asked: what should i eat and how should i work out? a rough 7 day meal plan would be great! but anything helps!

Diet tips for a teen wanting to build muscle?

Thursday, October 9th, 2008

Axel asked: What do you mean by balancing protein and carbs? Also what should i eat?

Can you please give me a list of foods that can eat on a high protein low carb diet?

Wednesday, October 8th, 2008

arielmom3 asked: I'm starting a high protein diet,not as extreme as the Atkins. What are the food a can and cannot eat? Does anybody have any good recipes? If so please tell! I want to fix things that are simple,I still have to cook other food do the rest of my ...

Im trying to burn fat and build muscle does anyone have a good diet and workout routine I can follow?

Wednesday, August 6th, 2008

Adam asked: Im hoping to lose fat and get a 6 pack by spring but I need a good diet and workout routine

Does eating a high protein diet really build muscle?

Sunday, July 27th, 2008

tayloryepp asked: I am working out...a lot actually.

A Diet and Fitness regime to lose weight and build muscle?

Friday, July 18th, 2008

blame.thrower asked: I am quite active in sports and I used to work out occasionally. Recently, I have stopped almost all of my fitness activities (sports and gymming) and I wish to get back to them. Can anyone suggest a diet and fitness regime that caters to losing weight while ...