Can you please give me a list of foods that can eat on a high protein low carb diet?
October 8th, 2008 | by Jared |
arielmom3 asked:
I’m starting a high protein diet,not as extreme as the Atkins. What are the food a can and cannot eat?
Does anybody have any good recipes? If so please tell! I want to fix things that are simple,I still have to cook other food do the rest of my family.
I’m starting a high protein diet,not as extreme as the Atkins. What are the food a can and cannot eat?
Does anybody have any good recipes? If so please tell! I want to fix things that are simple,I still have to cook other food do the rest of my family.
2 Responses to “Can you please give me a list of foods that can eat on a high protein low carb diet?”
By darknemesistattoo on Oct 9, 2008 | Reply
Skinless chicken, tuna (packed in water, not oil), lean steak (or other meat), tofu, peanut butter, and egg whites
By Lupita on Oct 9, 2008 | Reply
chicken, beef, turkey, ham, cheese (lowfat etc),all vegetables, basically what the cavemen ate, vegetables and meat.