Archive for December, 2008
Saturday, December 20th, 2008
aytas12345 asked: I wanna add muscle and want to loose fat at the same time. But i don't wanna get huge. just lean. I am 20 , 6 ft tall and 175 lbs and I wanna make a plan to achieve my goal.
I heard people say concentrate first on getting ...
Posted in Men's Health | 1 Comment »
Saturday, December 20th, 2008
anonymous 27 asked: How long should i go on a mass building cycle....like the one bodybuilders do.......the 12 to 15 reps kind.....i wanna gain a bit of mass and is 4 weeks good enough or should i go for about 8 weeks.....or how but 12
Posted in Muscle Building | 2 Comments »
Thursday, December 11th, 2008
Zenkai asked: Please only answers from people who KNOWs it works.
Posted in Muscle Building | 7 Comments »
Monday, December 1st, 2008
Barry Cherian Thomas asked: I want the details of the best protein powder available in india.i need to build more mass coz i am becoming lean as i go 4 gym. pls i need help.I need the rate also?
Posted in Muscle Building | 3 Comments »
Monday, December 1st, 2008
Robert asked: After working out, can I take nitrotech and a few hours later drink muscle milk? Also, when should I drink my proteins to obtain the best results?
Posted in Muscle Building | 1 Comment »