Archive for May, 2008

Muscle Milk Review - Why Does it Taste So Good?

Friday, May 23rd, 2008

Hugo Black asked: There are a lot of protein supplements available nowadays for those trying to lose weight or build larger muscles. These protein supplements can be fast release or slow release. Which protein powder you should seek depends on your needs and goals.The foremost thing you had better do ...

Posted in Muscle Building | No Comments »

What foods can I eat and what shouldn’t I eat on a muscle building weight diet?

Friday, May 16th, 2008

Sonata asked: I've started a muscle building weight diet to gain aprox 20lbs this summer and I was wondering what kinds of foods I should eat and what kinds of foods I shouldn't eat (besides junk/fast foods). I'm already eating tuna, chicken, and I'm drinking muscle milk 3 times a day ...

Posted in Diet & Fitness | 2 Comments »

Fast Muscle Mass Building: the Ten Success Principles

Thursday, May 8th, 2008

Derek Manuel asked: As the saying goes, "methods are many, principles are few, methods may change, but principles never do." This has just as much validity with weight training and bodybuilding as it does anything else. Every day we hear of revolutionary new workout programs, exercises, tricks, quick fix's, you ...

Posted in Muscle Building | No Comments »

Mass Building?

Sunday, May 4th, 2008

personal_trainer asked: I've been lifting for some time now and I was just wondering if anyone can tell me the best MASS building lifts? I need some lifts for Shoulders, Biceps/Triceps, Chest, and Legs

Posted in Muscle Building | 1 Comment »

Muscle Supplements?

Saturday, May 3rd, 2008

[Z]ola [L]egend asked: hey there people , i havent been weight lifting to long and im not a serious body builder or anything im just putting some more muscle on before i join the army , any 1 recomend any gud muscle supplements that have worked for them? and not steroids ...

Posted in Men's Health | 2 Comments »

Can I use muscle milk as a meal replacement?

Friday, May 2nd, 2008

anonymous asked: Normally I'll have some oatmeal around 2 hours before my workout. However this time I downed a muscle milk at least 2 hours before an intense HIIT, but I kept burping and smelling that Banana Creme (which is not a flavor I'd buy again, lol -- though I ...

Posted in Muscle Building | 2 Comments »