Archive for March, 2008
Monday, March 31st, 2008
bradjones02 asked: After 14 years of no exercise (age 33) I have taken the leap and joined a gym with the aim to develop lean muscle mass and cardio health. The personal trainer is advising supplements and a multi vitamin. I eat healthily and prefer not to take artificial supplements, ...
Posted in Diet & Fitness | 10 Comments »
Friday, March 28th, 2008
retro_roots asked: I know that a lot of people feel supplements either don't work or aren't safe but beyond that, I want to know what supplements are the best and safest to use to get more muscle mass and less fat.
I already take Creatine, Amino Acids, and Calcium Citrate. What ...
Posted in Men's Health | 2 Comments »
Wednesday, March 19th, 2008
cdycee asked: Im going into the 8th grade...for this summer...I worked out about every other day...and my muscles are starting to form and everything..but I want a little extra push also...what muscle supplements would you suggest for me to take...please dont give me that stuff about me being too young...just ...
Posted in Diet & Fitness | 3 Comments »