What is the best diet to build muscle?
Sunday, February 24th, 2008NaLani asked: Im not trying to gain or lose weight. I just would like to tone up and build a little more muscle. I lift weights and do cardio every day.
Archive for February, 2008
NaLani asked: Im not trying to gain or lose weight. I just would like to tone up and build a little more muscle. I lift weights and do cardio every day.
Any specific diet to build muscle?
Sunday, February 24th, 2008Figo asked: I am doing weight lifting not want to use vitamin or anything unnatural, can you tell me any diet which build my muscle.
What are the best supplements to take for gaining muscle mass and strength?
Friday, February 8th, 2008chevyguy8807 asked: I'm 19 years old and am 6 foot, 160 lbs. I have alittle muscle but I would like to gain more. I'm working out 4 days a week. My diet is good, but I need some assistance. What is the best protein powder for gaining mass and strength? ...
Misleading Mass Building Methods of Body Building
Tuesday, February 5th, 2008Scott Abbett asked: When I was young, I took many things at face value. I just didnt think there was a whole lot of written material meant to entertain me at best or mislead me at worst. I eagerly perused bodybuilding periodicals from cover to cover in search of what ...
Basic Mass Building Exercises
Friday, February 1st, 2008Thehardone asked: This is a video from my website, www.fullcirclemuscleandfitness.com under "training." This is just a video of basic mass building exercises that I performed in my home gym.