Archive for November, 2007
Friday, November 30th, 2007
Mikey Boyy asked: I hit the gym five days a week and usually stay for roughly 1.5 hours. Will muscle milk help you achieve good results such as muscle and tone? I'd like to add some muscle, I'd also like to be tones with abs. I know regular diet has ...
Posted in Muscle Building | 3 Comments »
Friday, November 30th, 2007
chelsea asked: I play basketball and I really need to get my muscles stronger. If I drink these whey protein shakes with a good diet and exercise plan, will I be built like a man or will I look strong but feminine?
Posted in Women's Health | 4 Comments »
Thursday, November 22nd, 2007
fairyplant77 asked: What's the best diet for building muscle naturally? Do you happen to know of any supplements that would assist in this? (I am only looking for methods that are PROVEN to be safe!)
Posted in Alternative Medicine | 4 Comments »
Saturday, November 17th, 2007
William M asked: My goal is to gain about 20 pounds of muscle in 6 months. What kind of food and supplements should i take for the best results? Also I would like to try not to spend too much money but if i have to then well be it.
Posted in Diet & Fitness | 3 Comments »
Friday, November 16th, 2007
johnnyisyourpusherman asked: I want to lose weight as quickly as possible but at the same time build muscle. I think that building muscles will help me lose weight faster. Also, keep in mind that I want lean muscle mass. I would like for people to give me examples of diets ...
Posted in Diet & Fitness | 5 Comments »
Monday, November 5th, 2007
dangerouslysweet_15 asked: Going on a high protein diet or soy protein diet will it help you lose weight. If so what foods should i eat on it. And what are other benefits of going on this diet. Im trying to lose 40 pounds.
Posted in Diet & Fitness | 1 Comment »
Friday, November 2nd, 2007
Steve Robbins asked: Muscle building, contrary to what you will read all over the internet, is not mysterious, and doesn’t require you to buy the secret formula or method to be able to do it. It is simple, basic and free. Pick any hour of any day to start. But ...
Posted in Muscle Building | No Comments »