Archive for October, 2007
Monday, October 29th, 2007
ryan h asked: what should i eat and when should i eat it i workout at 1:30-3:00
what should i eat for breakfast lunch dinner and snacks list different meals
Posted in Diet & Fitness | 1 Comment »
Sunday, October 28th, 2007
CaloriesShifting asked: http://SexyFatLoss.com
There is no hard and fast answer to how much a person should weigh in order to be healthy. But, women need to be concerned about weight because it can and does affect overall health. Obesity, or being overweight, can result in premature death and can contribute to ...
Posted in Howto | 14 Comments »
Thursday, October 11th, 2007
Zach asked: I want to gain muscle and lose fat, but lately I have been dieting and working out after school everyday but I cannot seem to be getting that much stronger let alone see difference in muscle mass. I was doing it for about 2 months but I ...
Posted in Diet & Fitness | 6 Comments »
Wednesday, October 3rd, 2007
Derek Manuel asked: interested in fast ways to build muscle and gain weight in record time, naturally you should ask yourself: "What are the best muscle mass building exercises to accomplish this?"The answer is simple, but because the market is flooded with so much garbage all you hear or read ...
Posted in Muscle Building | No Comments »
Wednesday, October 3rd, 2007
Karl Aage Isaksen asked: IntroductionMuscle building articles and information for the beginner and pro. Muscle building aims some time & effort, and if you aren't willing to dedicate your time and put in extreme amounts of effort, then you are wasting your time. Boilding Muscle is no more a enigma. ...
Posted in Health | No Comments »
Monday, October 1st, 2007
Maria t asked: I have lost about 30 pounds with just will power and exercise but nothing burns my stomach fat. I have heard of Lipozene but does it really work? Can anyone reccomend a good fat burning diet pill? I dont want to have surgery or anything drastic like ...
Posted in Diet & Fitness | 5 Comments »
Monday, October 1st, 2007
soccerhero64 asked: I have been on the nitrotech program taking Nitrotech muscle supplement shakes and the NaNo Vapor pre workout drink.
Just recentely i have been enduring random muslce cramps and i would like to know if the cramps are a side affect from tacking these supplements?
Posted in Diet & Fitness | 7 Comments »