Archive for September, 2007
Sunday, September 30th, 2007
tomasemilio asked: I am a very lean person, but people, what i've done to get this single-unit body fat body is very exhausting. I work out with light weights, also do cardio but like experts know, diet is the most important thing. I do a low carb, high protein and ...
Posted in Diet & Fitness | 3 Comments »
Wednesday, September 26th, 2007
dasara asked: I'm needing meal plans for a high protein diet.
Posted in Cooking & Recipes | 2 Comments »
Sunday, September 23rd, 2007
Mmmm asked: If somebody wanted to get bigger/ gain muscle mass without the use of weights. What exercises could he do to get bigger arms, shoulders, chest, etc. etc. Hershel Walker did this for many years and he was huge!!
Posted in Muscle Building | 1 Comment »
Thursday, September 13th, 2007
Anthony Robbinson asked: Building muscle is a process, not an event. It takes time, hard work, and most of all, dedication! And during any ongoing process, a person will hope to see a series of progressions that eventually lead to their ultimate goal. For a bodybuilder, this is more muscle ...
Posted in Muscle Building | No Comments »
Saturday, September 1st, 2007
jimbritain asked: This is a commercial i made with my friend Craig for Bodybuilding.com.
Posted in Muscle Building | 25 Comments »