Archive for April, 2007
Wednesday, April 25th, 2007
city4eva asked: Lift weights 5 times a week for 30 mins each session. I also eat healthy with little fat and do alot of walking. I'm underweight and need to put on weight. Will eating more calories while doing this put on muscle or fat?
Posted in Diet & Fitness | 3 Comments »
Sunday, April 22nd, 2007
Sasha James asked: You do need eating plan that has the most adaptability to meet your individual conditions and needs. So many Weight Lifters face the problems here. Time is precious recourse today and we all have busy schedules. I get this question very often so here I want to ...
Posted in Muscle Building | No Comments »
Tuesday, April 10th, 2007
curious4ans asked: I have Narcolepsy and a low carb/ high protein diet is recommended but I am allergic to casein. It actually makes the symptoms worse. The Atkins, South Beach and Abs diet are all very dairy dependent. Any suggestions?
Posted in Allergies | 2 Comments »
Tuesday, April 10th, 2007
Marc David asked: Doesn't weight training build muscle and increase your metabolic rate and therefore the increase in your metabolic rate reduces fat? And if so, then doesn't this mean that you have gained muscle and lost fat at the same time?I can understand how you might be confused because ...
Posted in Fitness | No Comments »
Saturday, April 7th, 2007
SUZIE S asked: i am looking for a fat burner diet pill to use with my diet and exercise that helps reduce body fat while i work out... i know they say diet and exercise should be enough but i need a little help as well.. has anyone tried ...
Posted in Diet & Fitness | 6 Comments »