Archive for March, 2007
Thursday, March 29th, 2007
gursked asked: Mass building may 08 bench press
Posted in Muscle Building | No Comments »
Thursday, March 29th, 2007
TheHeftyLefty asked: Any advantages between the whey protein and muscle milk?
Posted in Muscle Building | 3 Comments »
Tuesday, March 27th, 2007
prepsk8er asked: In the summer im going to start going to the gym and i want to find a good musle supplement, i have seen alot of them but i dont know which one is good, so can some one tell what is a good muscle supplement that helps you ...
Posted in Diet & Fitness | 3 Comments »
Sunday, March 25th, 2007
Joe S asked: hi i am 10% bodyfat 171lbs 6'0 and 18 yrs old. ive been trying to build muscle like i have but now i want to cut down my bodyfat percentage for abs also but by eating many carbs for building muscle its carbs keeping me from losing ...
Posted in Diet & Fitness | 2 Comments »
Wednesday, March 21st, 2007
mind_over_matter360@ymail.com asked: Im 16 and a female. I weigh 106 lbs. and stand at 5'6" I have recently started working out and doing ab exersizes and running about two miles a day. Im not trying to burn fat im just trying to gain more muscles for sports and stuff. I ...
Posted in Diet & Fitness | 5 Comments »
Tuesday, March 6th, 2007
Tony Martin asked: I'm trying to lower my body fat percentage and build muscle. I'm going to try to start keeping track of the foods I eat with a diet diary.
Is there anything else I should consider?
Posted in Diet & Fitness | 2 Comments »