Archive for March, 2007

Juggalo Daddy Daniel Gurske mass building

Thursday, March 29th, 2007

gursked asked: Mass building may 08 bench press

What’s the difference between protein powder and muscle milk?

Thursday, March 29th, 2007

TheHeftyLefty asked: Any advantages between the whey protein and muscle milk?

what are some good muscle supplements?

Tuesday, March 27th, 2007

prepsk8er asked: In the summer im going to start going to the gym and i want to find a good musle supplement, i have seen alot of them but i dont know which one is good, so can some one tell what is a good muscle supplement that helps you ...

burn fat for abs but build muscle diet?

Sunday, March 25th, 2007

Joe S asked: hi i am 10% bodyfat 171lbs 6'0 and 18 yrs old. ive been trying to build muscle like i have but now i want to cut down my bodyfat percentage for abs also but by eating many carbs for building muscle its carbs keeping me from losing ...

How many grams of protein should i consume in my daily diet to build more muscle?

Wednesday, March 21st, 2007

mind_over_matter360@ymail.com asked: Im 16 and a female. I weigh 106 lbs. and stand at 5'6" I have recently started working out and doing ab exersizes and running about two miles a day. Im not trying to burn fat im just trying to gain more muscles for sports and stuff. I ...

Carbs, protein, fats, fiber, and calories. What else should I consider when making a muscle building diet?

Tuesday, March 6th, 2007

Tony Martin asked: I'm trying to lower my body fat percentage and build muscle. I'm going to try to start keeping track of the foods I eat with a diet diary. Is there anything else I should consider?