Archive for June, 2006
Wednesday, June 28th, 2006
Aritza H asked: Today is my first day trying a low fat/high-protein diet to lose 30pounds. I am 45 years old and consider myself obese. My weight is 154lbs and I am 62.5 inches tall. Any suggestions about this weight loss?
If you are also considering this ...
Posted in Diet & Fitness | 7 Comments »
Monday, June 26th, 2006
MichaelFerencsik asked: http://MuscleMaximization.com
This Multi Joint Mass building program will give you the overall body mass and strength you are looking for.
This program is best performed no more than twice per week leaving at least 72 hours between workouts. Warm ups if needed should be performed with a very light weight, ...
Posted in Muscle Building | 25 Comments »
Monday, June 12th, 2006
brad johnson asked: i took triple x mass last year but i was in much better shape so i took it to help me gain muscle, now that iv quit working out for a year im trying to get back into shape and i wanted to add a helpful supplement ...
Posted in Diet & Fitness | 3 Comments »
Wednesday, June 7th, 2006
Yannis Lopez asked: Protein is consider the building blocks of the body cell, they help with many functions in the body, but they are mostly know is for there work in the muscle cells.There are many types of protein available for you. They can be found in milk, eggs, cottage ...
Posted in Muscle Building | No Comments »
Sunday, June 4th, 2006
Omer asked: My friends and neighbours are urging me to use high protein diet. Is it helpfull but i cannot eat alot of meat all the time.
Which type of diet is suitable to burn my body fats.
Please advice me
Posted in Diet & Fitness | 1 Comment »